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There are many ways to live your life. Each of us is unique, and the life path we choose reflects this uniqueness, amplified for better or worse by luck and circumstance. Stop and think about where you are now at this moment in your life and reflect on the path you have taken to arrive here. You have likely made many good choices with consequences that have brought you happiness and success. There are also probably bad times, bad choices, and unpredictable and uncontrollable events that have challenged you greatly. Keep active at work or your home office with a stand up desk that will help you to change working positions often.

Through it all you have learned from your experience and have acquired life lessons that guide you on your way. Some of these lessons serve you well, but others, often emotional beliefs born out of disappointment and pain, offer poor advice for living. As advised, “We should be careful to get out of an experience only the wisdom that is in it—and stop there; lest we be like the cat that sits down on a hot stove-lid. She will never sit down on a hot stove-lid again—and that is well; but also she will never sit down on a cold one anymore.” A height-adjustable standing desk helps you cycle between sitting and standing throughout your workday.

Living each life experience with a learning attitude can help us extract the right lessons from that experience. The learning way is not the easiest way to approach life, but in the long run it is the wisest. Other ways of living tempt us with immediate gratification at our peril. The way of dogma, the way of denial, the way of addiction, the way of submission, and the way of habit; all offer relief from uncertainty and pain at the cost of entrapment on a path that winds out of our control. The learning way requires deliberate effort to create new knowledge in the face of uncertainty and failure, but this process opens the way to new, broader, and deeper horizons of experience. Help improve your posture while working from home with a adjustable standing desk in your study.

The learning process itself is intrinsically rewarding and empowering, bringing new avenues of experience and new realms of mastery. The key is to use the process of learning as a guide. Oprah Winfrey says it well: “I am a woman in process. I’m just trying like everybody else. I try to take every conflict, every experience, and learn from it. Life is never dull.” Oprah’s ability to learn from experience cannot be denied: from a young girl in rural Mississippi in the 1950s to talk show host, media entrepreneur, and actress, Improved health? Collaboration? Productivity? Get all of these benefits and more with a electric standing desk from your favourite online retailer.

Oprah keeps learning as she follows her ever-expanding interests. The lessons we learn from our past experiences are not fixed rules for living but must be open to revision. Each new experience is like no other and must be experienced fully to reap its wisdom. In a life of learning the rules of the game, the rules are always changing, and our process of experiencing is the guiding star. Sit, stand, lean, stretch.. be your healthy active self at work using a sit stand desk at your workplace.